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Skinny Beef Stroganoff Stuffed Spaghetti Squash
CUPCAKES AND KALE CHIPS15Ingredients
70Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 spaghetti squash (small, or 1 medium squash, cut into quarters)
- salt
- pepper
- 1 Tbsp. unsalted butter
- 8 oz. fresh mushrooms (sliced)
- 1 medium onion (chopped)
- 1 garlic clove (minced)
- 1 Tbsp. olive oil
- 1 1/2 lb. sirloin steak (beef, cut into 1/2 inch thick slices)
- 1 1/2 cups beef stock
- 1/2 tsp. kosher salt
- 1 Tbsp. Worcestershire sauce
- 2 Tbsp. cornstarch
- 3/4 cup yogurt plain low fat (Greek, or nonfat)
- 2 Tbsp. Parmesan cheese
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium1020mg43% |
| Potassium1900mg54% |
| Protein52g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C30% |
| Calcium35% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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