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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. beef (lean grass fed)
- 2 celery stalks (with leaves, diced)
- 1 whole leek (rinsed well and diced)
- 6 oz. portabello mushrooms (chopped)
- 1 1/2 cups beef broth (organic)
- 1/2 cup red wine
- 1 tsp. salt
- 1 cup plain low fat yogurt (I used Siggy's)
- 4 cups noodles (Sweet Potato)
- 2 tsp. olive oil
- chopped parsley (fresh, for garnish, optional)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol110mg37% |
| Sodium1030mg43% |
| Potassium900mg26% |
| Protein33g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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