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Skinny Beef Enchilada Dip (Sponsored)
THE SKINNY FORK10Ingredients
30Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. extra lean ground beef
- 1/2 onion (Medium, Chopped)
- 2 garlic cloves (Minced)
- 2 cups red enchilada sauce (Rosarita)
- 15 oz. sweet corn (Whole Kernel 'No Salt Added', Drained)
- 15 oz. seasoned black beans (Rosaria Premium, Rinsed & Drained)
- salt (1, 14.5 Oz. Can No, Added RO*TEL, Drained)
- 2 cups shredded mexican cheese blend (Reduced Fat)
- 3 oz. sliced black olives
- 3 green onions (Chopped)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat15g75% |
| Trans Fat |
| Cholesterol140mg47% |
| Sodium2670mg111% |
| Potassium1120mg32% |
| Protein50g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate55g18% |
| Dietary Fiber14g56% |
| Sugars16g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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