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Skinny Baked Tilapia with Lemon and Capers
SIMPLE NOURISHED LIVING8Ingredients
20Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 tilapia fillets (6 ounces each)
- 1 Tbsp. butter (melted)
- 3 Tbsp. lemon juice
- 1 1/2 tsp. garlic powder
- 1/8 tsp. salt
- 2 Tbsp. capers (drained)
- 1/2 tsp. dried oregano
- 1/8 tsp. paprika
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium280mg12% |
| Potassium390mg11% |
| Protein24g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium2% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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