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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup light mayonnaise
- 1/4 cup plain nonfat Greek yogurt
- 1 tsp. cumin
- 1/8 tsp. red pepper flakes
- salt (to taste)
- black pepper (to taste)
- 10 oz. albacore tuna (chunk white, in water)
- 1 avocado (pitted and diced)
- 1 stalk celery (diced)
- 1 red bell pepper (diced)
- 2 Tbsp. fresh cilantro (chopped)
- 4 lettuce leaves (large Iceberg)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium350mg15% |
| Potassium760mg22% |
| Protein19g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber5g20% |
| Sugars6g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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