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Skinnier Meatloaf with a Tangy-Smokey Glaze
NOBLE PIG21Ingredients
80Minutes
290Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. olive oil
- 1 cup diced onion
- 8 oz. mushrooms (white, buttton, finely diced)
- 1/4 cup carrot (finely diced)
- 1/4 cup diced celery (finely)
- 2 Tbsp. tomato paste
- 2 cloves garlic (pressed)
- 1/2 lb. extra lean ground beef (93%/7%)
- 1/2 lb. ground pork
- 1/2 lb. ground turkey breast (extra lean)
- 1 cup crumbled feta cheese
- 3/4 cup quick cooking oats
- 2 large eggs (lightly beaten)
- 1 Tbsp. sauce (Worcestshire)
- 1 tsp. table salt
- 8 oz. tomato sauce
- 2 Tbsp. ketchup
- 1 Tbsp. chipotles in adobo (only the sauce)
- 1 tsp. yellow mustard
- 1 tsp. molasses (unsulphored)
- 1/2 tsp. smoked paprika
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat150 |
% DAILY VALUE |
Total Fat17g26% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol115mg38% |
Sodium1160mg48% |
Potassium520mg15% |
Protein17g |
Calories from Fat150 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber3g12% |
Sugars7g |
Vitamin A25% |
Vitamin C10% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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