Skinnier Cornbread Waffles with Pulled Pork and Maple Apple Chutney Recipe | Yummly
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Skinnier Cornbread Waffles With Pulled Pork And Maple Apple Chutney

FOOD FAITH FITNESS
17Ingredients
55Minutes
530Calories
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Ingredients

US|METRIC
3 SERVINGS
  • 1/2 cup yellow cornmeal
  • 1/2 cup whole wheat pastry flour
  • 1/4 cup cornstarch
  • 1 tablespoon white sugar
  • 1/2 teaspoon salt
  • 1/4 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 1/2 tablespoons butter (melted)
  • 3/4 cup unsweetened almond milk
  • 1 egg (lightly beaten)
  • 1 teaspoon apple cider vinegar
  • 2 onions (Small, thinly sliced, about 2.5 cups)
  • 1 tablespoon butter
  • 1 apple (Medium, diced, about 1 and 1/2 cups)
  • 1/4 cup maple syrup (Sugar free)
  • 1/2 teaspoon cinnamon
  • pork (Leftover pulled)
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    NutritionView More

    530Calories
    Sodium33% DV790mg
    Fat23% DV15g
    Protein29% DV15g
    Carbs28% DV85g
    Fiber20% DV5g
    Calories530Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol120mg40%
    Sodium790mg33%
    Potassium460mg13%
    Protein15g29%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate85g28%
    Dietary Fiber5g20%
    Sugars30g60%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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