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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. pumpkin seeds
- 4 Tbsp. flaxseeds
- 2 Tbsp. poppy seeds
- 1/2 tsp. dried chili
- 1 tsp. sea salt (Celtic Grey, Himalayan, or Redmond Real Salt)
- 1/2 celery root (grated/finely sliced)
- 4 carrots (grated)
- 1 fennel (finely sliced)
- 2 cups red cabbage (finely sliced)
- 2 cups green cabbage (finely sliced)
- 2 cups arugula
- 1 avocado (cubed)
- sprouts (large handful, i.e. alfalfa, mung, or broccoli)
- 8 Tbsp. extra-virgin olive oil (2 tbsp. for each serving bowl)
- 1 tomato (sliced or diced, optional)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat410 |
| % DAILY VALUE |
| Total Fat45g69% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium740mg31% |
| Potassium1290mg37% |
| Protein10g |
| Calories from Fat410 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber14g56% |
| Sugars7g |
| Vitamin A230% |
| Vitamin C110% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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