Skillet Eggs with Asparagus, Pancetta, and Parmesan

SERIOUS EATS
14Ingredients
20Minutes
300Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/4 pound pancetta (cut into ¼-inch cubes)
  • 1 bunch asparagus (trimmed and cut into 1 to 2-inch pieces on the bias)
  • 1 shallot (medium, sliced)
  • 1 clove garlic (minced, about 1 teaspoon)
  • 1 tablespoon butter
  • 3/4 cup fresh parsley leaves (chopped)
  • 1/2 cup grated Parmesan (plus more for shaving)
  • 1/2 tablespoon juice (fresh, from 1 lemon)
  • 1 pinch red chili flakes (dried, optional)
  • ground black pepper
  • kosher salt
  • 4 eggs
  • extra-virgin olive oil (for drizzling)
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    NutritionView More

    300Calories
    Sodium33% DV790mg
    Fat32% DV21g
    Protein37% DV19g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories300Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol245mg82%
    Sodium790mg33%
    Potassium580mg17%
    Protein19g37%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars2g4%
    Vitamin A45%
    Vitamin C35%
    Calcium20%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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