Skillet Sweet Potatoes

HEALTHY. HAPPY. SMART.(5)
AllstarLineCook: "Very tasty.. the family enjoyed it" Read More
6Ingredients
65Minutes
120Calories

Ingredients

US|METRIC
  • 3 sweet potatoes (medium)
  • 2 cloves garlic (minced)
  • 1 teaspoon sea salt
  • 2 tablespoons fresh parsley (chopped)
  • 1/2 teaspoon ground cinnamon
  • 1 tablespoon coconut oil
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    NutritionView More

    120Calories
    Sodium27% DV640mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs7% DV20g
    Fiber12% DV3g
    Calories120Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol
    Sodium640mg27%
    Potassium350mg10%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A280%
    Vitamin C8%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    AllstarLineCook 8 days ago
    Very tasty.. the family enjoyed it
    Rose 23 days ago
    They were lovely, left overs I used cold with a salad the next day. as nice cokd as they were warm. yummy
    Theresa Stroms a month ago
    Great! Can see why people like these, yum! Baked em on 425 F for 25 minutes after briefly melting the coconut oil in the pan (in the warming oven) and then tossing everything else (except fresh herbs) until coated. Didn’t bother turning them so they had a crisp side and a soft side, but delicious nonetheless. Added a pinch of cayenne pepper and used cilantro because I didn’t have parsley. Worked fine that way! Pretty much fool proof. Oh, and I sliced the sweet potato like fries, not cubes. Author had a stroke of genius to use garlic and cinnamon, kudos!!
    YumChef a month ago
    They were delicious. After reading some reviews, I baked them, & used butter. This recipe is a do over!
    Bridgette Devine 2 months ago
    I boiled the potatoes first. I also added ground cinnamon and ginger. I used butter vs. coconut. oil. The family loved it. Definitely will be making this more often.
    Ayanna Janae 3 months ago
    This came out great. I would like to add that I decided to boil the sweet potatoes prior to adding them to the skillet, based off some of the other reviews which stated that the sweet potatoes were a bit hard. I highly recommend cutting up the sweet potatoes in small pieces first, then boiling them until they’re just about done. After that, continue to cook them in the skillet with all the ingredients listed. I decided to add a bit of brown sugar for a tad extra sweetness, and it came out great!! The only reason why I give it 4 stars is because I believe boiling them first makes all the difference.
    Kim Abbas 3 months ago
    I like the combination of cinnamon and garlic with this recipe. I read the comments and decided to avoid a bland flavor by adding a little bit of cayenne and paprika with salt and pepper. My family likes a little heat. Also added just a sprinkle of monk fruit sweetener. Omitted the parsley. I did sautee them on the pan which was easy. I may try roasting them in the oven next time. Used coconut oil but had to add a bit more during the cooking process. Would recommend covering the pan the last few minutes or more to soften the potatoes all the way through. Will definitely make again!
    Dian Imhadi 4 months ago
    I used leftover roasted sweet potatoes and it only takes 5 minutes to make this!
    Rebeca Pombo 5 months ago
    Didn’t put the cinnamon, will try with it next time
    Melissa Dunnink 6 months ago
    Very easy and tasteful
    Zeina Kabbara 6 months ago
    Delicious loved it!! Could use more garlic
    Bella 6 months ago
    subbed basil for parsley. should've bought bigger sweet potatoes to have less to peel, but a good side to make while prepping a main since you only have to stir every so often
    Akilah B. 6 months ago
    I was not a fan of these. They weren’t terrible but I did not enjoy them at all.
    Donna H. 6 months ago
    Everyone loved them. I did substitute olive oil for the coconut oil because of allergy.
    Ibraheem Pedro 6 months ago
    Delicious and easy to make! Throw it on the skillet!
    Jackie Polk 6 months ago
    It was delicious!! Even my boyfriend and my kids liked them so yummy I cooked mine on the skillet for this amount of time and then put them in the oven at 425 for 15-20 minutes so they were soft on the inside and a little crispy on the outside so amazing
    ChefCamz 6 months ago
    I roasted the ingredients instead of using the stove top and it tasted great!
    Katya T 7 months ago
    really good flavor combo esp with coconut oil.
    RC S. 8 months ago
    really good. didnt have fresh garlic and still really good
    Furrh 8 months ago
    WOW ridiculous! This makes a bunch of perfectly cooked bites with so much flavor! I covered my potatoes for the last 4 minute stretch of cooking still stirring occasionally to not stick Good god this was awesome. For 2 people we used 2 potatoes and it was a ton with leftovers.
    Nathan Darvish 8 months ago
    Delicious. Didn't realize till I got home from the store that I had got white sweet potatoes so it wasn't as golden as the picture but the flavor was wonderful.
    renita 8 months ago
    Very simple to make and nutritious. I can't wait to make it again.
    Cynthia 8 months ago
    As you can probably tell, once I cubed the potatoes, everything else was in my head. I used garlic, green onions and pecans to favor the potatoes. It was good but I love sweet potatoes in any form.
    Machele M. 9 months ago
    This was not good at all. I added honey to it on my plate just to be able to eat it..
    Bianca R. 9 months ago
    They were really good but would maybe substitute the coconut oil for olive oil seeing how the potatoes are sweet enough. I also added some paprika for a little spice. Other than that they were delicious.
    Inky Wilson 9 months ago
    What a delicious way to eat healthy. I started them on the stovetop, then into the oven to get caramelized and soft.
    Dudley 10 months ago
    They had a great flavor, but I wish the sweet potatoes we softer in the center.
    Ekin 10 months ago
    Fast and easy recipe!
    Rebecca Reich 10 months ago
    Mine were pretty firm still even though I cooked them for almost twice as long as recipe states
    Katherine Johnson 10 months ago
    I added orange zest and used olive oil. It was yummy

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