Carol B.: "Great, except I used brown rice so had to cook it…" Read More
9Ingredients
35Minutes
430Calories

Ingredients

US|METRIC
  • 2 cups white rice (uncooked)
  • 2 tablespoons olive oil
  • 1/2 yellow onion (Medium, chopped)
  • 1/2 bell pepper (Medium, chopped)
  • 1 teaspoon granulated garlic (fresh minced garlic works well too)
  • 1 tablespoon cumin
  • 1 can diced tomatoes (drain them into a 4 C. measuring pitcher and fill the rest of the way with water to make 4 cups total)
  • 1/2 cup fresh cilantro (chopped)
  • salt (to taste)
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    NutritionView More

    430Calories
    Sodium9% DV210mg
    Fat12% DV8g
    Protein16% DV8g
    Carbs26% DV79g
    Fiber8% DV2g
    Calories430Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium320mg9%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate79g26%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A10%
    Vitamin C35%
    Calcium6%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Carol B. 10 months ago
    Great, except I used brown rice so had to cook it a little longer.

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