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Skillet Shepherd's Pie with Cauliflower Mashed Potatoes
LOVE AND ZEST21Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1 small yellow onion
- 4 oz. mushrooms (diced)
- 2 tsp. minced garlic
- 1 lb. lean ground beef
- salt (to taste)
- pepper
- 2 Tbsp. balsamic vinegar
- 2 Tbsp. flour
- 1 cup beef broth
- 4 cups kale leaves (packed shredded)
- 1/2 cup frozen carrots
- 1/2 cup frozen peas
- 1/2 cup frozen corn
- 1 lb. yukon gold potatoes (baby, steamed in microwave)
- 4 cups cauliflower rice (12 oz frozen packet, steamed in microwave)
- 2 Tbsp. butter
- salt
- pepper (to taste)
- 1 cup cheddar cheese
- 1/4 cup chives (chopped)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium560mg23% |
| Potassium1060mg30% |
| Protein24g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A160% |
| Vitamin C150% |
| Calcium25% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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