Skillet Sausage and White Beans with Spinach

VALERIE'S KITCHEN(1)
Maggie: "Awesome! So easy and full of flavor. Use any bean…" Read More
11Ingredients
30Minutes
740Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 14 ounces smoked sausage (fully-cooked, sliced into 1/2" rounds)
  • 1 teaspoon minced garlic
  • 1 1/2 cups low sodium chicken broth
  • 30 ounces cannellini beans (rinsed and drained)
  • 15 ounces petite diced tomatoes (fire-roasted diced tomatoes work very well too!)
  • 1 teaspoon italian seasoning
  • 1/4 teaspoon crushed red pepper flakes
  • 6 ounces baby spinach (fresh)
  • fresh ground black pepper (to taste)
  • 1/4 cup grated Parmesan (or to taste)
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    NutritionView More

    740Calories
    Sodium76% DV1830mg
    Fat80% DV52g
    Protein84% DV43g
    Carbs12% DV35g
    Fiber4% DV1g
    Calories740Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat16g80%
    Trans Fat2g
    Cholesterol110mg37%
    Sodium1830mg76%
    Potassium1280mg37%
    Protein43g84%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A80%
    Vitamin C80%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Maggie a year ago
    Awesome! So easy and full of flavor. Use any beans and any sausage you want. I only had one can of beans which was sufficient, could have done with two. I cut back on the broth to 1 cup and simmered a while longer so it was not as soupy. This is almost like a stew

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