Skillet Sausage and White Beans with Spinach

VALERIE'S KITCHEN(2)
Peggy L.: "Great on a cold fall day a good alternative to ch…" Read More
11Ingredients
30Minutes
760Calories

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 14 ounces smoked sausage (fully-cooked, sliced into 1/2" rounds)
  • 1 teaspoon minced garlic
  • 1 1/2 cups low sodium chicken broth
  • 30 ounces cannellini beans (rinsed and drained)
  • 15 ounces diced tomatoes (petite, fire-roasted diced tomatoes work very well too!)
  • 1 teaspoon italian seasoning
  • 1/4 teaspoon crushed red pepper flakes
  • 6 ounces baby spinach (fresh)
  • fresh ground black pepper (to taste)
  • 1/4 cup grated Parmesan (or to taste)
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    NutritionView More

    760Calories
    Sodium76% DV1830mg
    Fat80% DV52g
    Protein86% DV44g
    Carbs13% DV40g
    Fiber8% DV2g
    Calories760Calories from Fat470
    % DAILY VALUE
    Total Fat52g80%
    Saturated Fat16g80%
    Trans Fat2g
    Cholesterol110mg37%
    Sodium1830mg76%
    Potassium1530mg44%
    Protein44g86%
    Calories from Fat470
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber2g8%
    Sugars3g6%
    Vitamin A100%
    Vitamin C110%
    Calcium20%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Peggy L. a year ago
    Great on a cold fall day a good alternative to chili
    Ess Eff 2 years ago
    Great! Easy and yummy!

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