Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
8Ingredients
30Minutes
360Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
6 SERVINGS
- 14 oz. kielbasa sausage (Beef, 14 oz)
- 1 tsp. minced garlic
- 14 oz. black beans (drained and rinsed)
- 14 oz. corn (drained)
- 2 cups rice (cooked)
- 2 Tbsp. Worcestershire sauce
- salt
- pepper
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1240mg52% |
| Potassium470mg13% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A0% |
| Vitamin C30% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(6)
Felix Yul Henry Mason 4 years ago
Nice and easy to make. This recipe is only a base and may be a bit too stodgy so make sure to get creative with seasonings and extra ingredients to make it more complete.
Santillan-goode 5 years ago
For those who have made this recipe, when it says to add in the rice, did you add in cooked rice? Thanks!
katelyn eichmeier 5 years ago
Great, I switched the black beans for kidney beans and added a little more Worcester sauce. It’s a huge hit with the family and is so fast to put together.
Jennie F. 8 years ago
Delicious!! One of my family's favorites!! Easy, quick, affordable and nutritious!! ** I omit the corn though because we aren't big fans of that** It's very much like a jambalaya!!