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Skillet Roasted Chicken Thighs with Rosemary, Lemon and Olives
TASTY YUMMIES14Ingredients
55Minutes
1220Calories
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Ingredients
US|METRIC
3 SERVINGS
- 2 Tbsp. fresh rosemary (finely chopped)
- 1 lemon (1 to 2 teaspoons)
- 2 cloves garlic (finely minced)
- 2 tsp. sea salt
- 1/4 tsp. ground black pepper
- 1 Tbsp. whole grain mustard
- 1 Tbsp. olive oil (Terra Delyssa Organic)
- 2 Tbsp. fresh lemon juice
- 2 Tbsp. grass-fed butter (ghee, coconut oil or avocado oil)
- 6 chicken thighs (skin-on, bone-in, organic, free-range, approximately 2 1/4 lbs)
- 2 shallot (small or 1 medium, peeled and sliced)
- 1 cup olives (flavorful, with pits, a mixture of black and green)
- 1 lemon (thinly sliced)
- fresh rosemary (to garnish, optional)
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NutritionView More
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1220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1220Calories from Fat780 |
| % DAILY VALUE |
| Total Fat87g134% |
| Saturated Fat25g125% |
| Trans Fat |
| Cholesterol410mg137% |
| Sodium2440mg102% |
| Potassium1300mg37% |
| Protein83g |
| Calories from Fat780 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber6g24% |
| Sugars0g |
| Vitamin A40% |
| Vitamin C130% |
| Calcium20% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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