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Skillet Roasted Cauliflower with Panko
HEZZI-D'S BOOKS AND COOKS9Ingredients
33Minutes
150Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. pine nuts
- 1 Tbsp. olive oil (divided)
- 1/4 cup panko
- 1 head cauliflower (cut into florets)
- salt
- pepper
- 3 garlic cloves (minced)
- 1 Tbsp. butter
- 3 Tbsp. Parmesan cheese
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium340mg14% |
| Potassium510mg15% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C120% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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