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Skillet Roasted Cauliflower with Breadcrumbs
SHUTTERBEAN11Ingredients
30Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. vegetable oil (divided)
- 1/4 cup breadcrumbs
- 1 head cauliflower (cut into florets with some stalk attached)
- 1/4 cup roasted almonds (chopped)
- kosher salt + fresh ground pepper
- kosher salt
- 1 clove garlic (finely grated)
- 2 Tbsp. unsalted butter
- 2 Tbsp. peppadew peppers (thinly sliced pickled)
- 1/4 cup freshly grated Parmesan
- 3 Tbsp. chopped fresh mint (finely)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat0g |
| Cholesterol20mg7% |
| Sodium420mg18% |
| Potassium540mg15% |
| Protein7g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C130% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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