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Rita Molson: "It turned out great! Added some thyme and a littl…" Read More
12Ingredients
40Minutes
810Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 Tbsp. cooking oil
- 6 pork steaks (or center cut chops)
- 1 1/2 tsp. kosher salt
- 1/4 tsp. cracked black pepper (freshly)
- 1/2 tsp. Cajun seasoning (or Creole, or to taste, optional)
- 1 tsp. paprika
- 1/4 cup flour (self-rising)
- 2 Tbsp. unsalted butter (divided)
- 2 cups onion (sliced)
- 2 tsp. dried parsley
- 1 cup water
- 1 tsp. beef base (like Better than Bouillon)
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NutritionView More
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810Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories810Calories from Fat470 |
% DAILY VALUE |
Total Fat52g80% |
Saturated Fat19g95% |
Trans Fat |
Cholesterol265mg88% |
Sodium1360mg57% |
Potassium1720mg49% |
Protein71g |
Calories from Fat470 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A8% |
Vitamin C8% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Rita Molson 5 years ago
It turned out great! Added some thyme and a little oregano. Served over rice . I’ll make it again for sure!
Adam 5 years ago
This was soooooo awesome and delicious. The pork steaks were juicy and fell off the bone. The family loved it as well. I will define fly make this again! Two thumbs up!