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Laura Evers: "This is delicious! And really only took about 20…" Read More
10Ingredients
45Minutes
280Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1 lb. boneless pork chops (thin cut)
- 3/4 tsp. seasoned salt
- black pepper (to taste)
- 1 Tbsp. olive oil
- 1/2 yellow onion (medium, sliced thinly)
- 3 cloves garlic (chopped)
- 8 oz. mushrooms (sliced)
- 1 pt. grape tomatoes
- 1 tsp. basil
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium65mg3% |
| Potassium850mg24% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C20% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Laura Evers 5 years ago
This is delicious! And really only took about 20 minutes to cook. The Mushroom and Tomato saute on top is perfect. I served this with an undressed arugula that I tossed with halved green grapes and sliced pears. My husband kept commenting on how good the tomatoes were. When you saute them the insides soften enough to become really liquidy, but its not weird. My husband kept called them "sauce balls" but we decided that wasn't a good connotation, so he switched it to little balls of marinara... still weird but true. A bite with the tomato and any other part of the dish is like having a perfectly sauced bite of food. We are going to use this saute topping for chicken, and I want to try it over a nice Halibut or Cod steak as well.