Skillet Okra with Garlic

HOW TO FEED A LOON(1)
6Ingredients
15Minutes
160Calories

Ingredients

US|METRIC
  • 1 pound okra (fresh or frozen)
  • 1/4 cup olive oil
  • 3 cloves garlic (minced)
  • 1 teaspoon Adobo All Purpose Seasoning (I like Goya)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground pepper (fresh)
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    NutritionView More

    160Calories
    Sodium13% DV310mg
    Fat22% DV14g
    Protein4% DV2g
    Carbs3% DV9g
    Fiber16% DV4g
    Calories160Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol
    Sodium310mg13%
    Potassium360mg10%
    Protein2g4%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber4g16%
    Sugars1g2%
    Vitamin A10%
    Vitamin C40%
    Calcium10%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Callie Tims 7 months ago
    Delicious!!!! Would make again!!

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