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Ingredients
US|METRIC
4 SERVINGS
- 3 cups tomato (diced small - I used grape tomatoes)
- 1 cup red onion (diced small)
- 15 oz. black beans (drained and rinsed)
- 3 1/2 cups cheddar cheese (shredded, divided)
- 7 tsp. seasoning (PC Willy's)
- 2 garlic cloves (minced)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1030mg43% |
| Potassium770mg22% |
| Protein33g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber10g40% |
| Sugars6g |
| Vitamin A40% |
| Vitamin C35% |
| Calcium80% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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