Skillet Harissa Chicken Recipe | Yummly
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Skillet Harissa Chicken

YUMMLY(1)
13Ingredients
45Minutes
890Calories
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Description

Harissa paste adds a zesty Moroccan twist to chicken thighs, veggies, and chickpeas in this quick skillet meal. Herby yogurt sauce tempers the heat. If you like, serve it over a side of couscous. The recipe is a Yummly original created by Ivy Manning.

Ingredients

US|METRIC
4 SERVINGS
  • 1 red onion (medium)
  • 3 medium carrots
  • 1 1/2 tablespoons extra virgin olive oil
  • 6 boneless skinless chicken thighs
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 tablespoons tomato paste
  • 1 cup chicken broth
  • 2 tablespoons harissa paste (double it if you like spicy food)
  • 1/2 teaspoon ground cumin
  • 1 can chickpeas (15 oz. per can, drained and rinsed)
  • 2 tablespoons fresh cilantro leaves (and tender stems)
  • 1/2 cup plain greek yogurt (whole milk, or low-fat)
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    NutritionView More

    890Calories
    Sodium33% DV790mg
    Fat40% DV26g
    Protein165% DV84g
    Carbs27% DV80g
    Fiber60% DV15g
    Calories890Calories from Fat230
    % DAILY VALUE
    Total Fat26g40%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol280mg93%
    Sodium790mg33%
    Potassium1860mg53%
    Protein84g165%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate80g27%
    Dietary Fiber15g60%
    Sugars8g16%
    Vitamin A45%
    Vitamin C15%
    Calcium15%
    Iron45%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Ethan G. 13 days ago
    The chicken itself came out pretty bland, and the main flavor was pretty one-note. The yogurt helped but the recipe does not make nearly enough for each serving.

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