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Skillet Ground Turkey Curry with Garbanzo Beans and Dates
IN WEALTH AND HEALTH10Ingredients
30Minutes
520Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 Tbsp. avocado (coconut or other high smoke point oil, split)
- 1 lb. ground turkey
- 4 Tbsp. curry powder
- 1 tsp. turmeric
- 1 tsp. garlic powder
- 1/4 tsp. sea salt
- 15 oz. garbanzo beans (drained, rinsed and dried)
- 3 cups spinach (fresh)
- 1/2 cup lemon juice
- 10 dates (. 10 each, pitted)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium240mg10% |
| Potassium1300mg37% |
| Protein33g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate69g23% |
| Dietary Fiber18g72% |
| Sugars19g |
| Vitamin A35% |
| Vitamin C35% |
| Calcium15% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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