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Skillet Green Bean Casserole
KARYL'S KULINARY KRUSADE19Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh green beans
- 2 Tbsp. butter
- 6 oz. portobello mushrooms (baby, sliced)
- 2 tsp. cracked black pepper (fresh-)
- 3 tsp. sea salt
- 4 cloves garlic (raw or roasted)
- 1 Tbsp. all purpose flour
- 1 cup vegetable broth
- 1 cup half & half
- 2 tsp. worchestershire sauce
- 1/2 cup yellow onion
- 1 cup buttermilk
- 1/4 cup all purpose flour
- 1 tsp. onion powder
- 1 tsp. garlic powder
- 1 tsp. paprika
- 1 tsp. chili powder
- 1 tsp. cayenne pepper
- canola oil (for frying)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol45mg15% |
Sodium2170mg90% |
Potassium710mg20% |
Protein9g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate28g9% |
Dietary Fiber5g20% |
Sugars10g |
Vitamin A40% |
Vitamin C30% |
Calcium20% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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