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Skillet Eggs and Potato Garden Breakfast
ABERDEEN'S KITCHEN10Ingredients
30Minutes
390Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. russet potatoes (unpeeled, diced into ½ inch to ¾ inch pieces)
- 3 cups kale (roughly chopped)
- 4 large eggs
- 15 grape tomatoes (sliced vertically *, for slow roasted see note*)
- 1 Tbsp. minced garlic
- 1 Anaheim pepper (thinly sliced)
- 3 Tbsp. olive oil
- coarse salt
- fresh ground black pepper
- fresh parsley (minced for garnish, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium320mg13% |
| Potassium1990mg57% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A230% |
| Vitamin C180% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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