Skillet Cowboy Rice Casserole

MELISSA'S SOUTHERN STYLE KITCHEN
19Ingredients
55Minutes
470Calories

Ingredients

US|METRIC
  • 1 sweet onion (diced)
  • 1 poblano peppers (small, seeded and diced)
  • 1 red pepper (small, seeded and diced)
  • olive oil
  • 2 garlic cloves (minced)
  • 8 ounces lean ground beef
  • 8 ounces chorizo sausage (fresh, casing removed)
  • 1 low sodium beef broth (32 oz)
  • 1 1/2 cups long-grain rice
  • 1 pinto beans (15 oz can, drained snd rinsed)
  • 1 rotel tomatoes (10 oz can mild or hot)
  • 1 cup frozen corn (or fresh)
  • 2 packets coriander (Goya Sazon, and Annatto Seasoning)
  • 2 tablespoons chili powder (dark)
  • 1 tablespoon ground cumin
  • 1 teaspoon garlic salt (Or to taste)
  • 1 teaspoon lemon pepper
  • 2 tablespoons chopped cilantro
  • 2 cups cheddar cheese (grated)
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    NutritionView More

    470Calories
    Sodium24% DV570mg
    Fat38% DV25g
    Protein47% DV24g
    Carbs13% DV38g
    Fiber8% DV2g
    Calories470Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol70mg23%
    Sodium570mg24%
    Potassium490mg14%
    Protein24g47%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber2g8%
    Sugars4g8%
    Vitamin A30%
    Vitamin C45%
    Calcium25%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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