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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. canola oil
- 1 onion (large, diced)
- 1 red bell pepper (seeded and diced)
- 3 cloves garlic (minced)
- 14 oz. diced tomatoes in juice
- 28 oz. black beans (drained and rinsed)
- 2 Tbsp. chili powder
- 1 pinch cayenne (or more to taste)
- 1 tsp. cumin
- 1 tsp. dried oregano
- 1 1/2 cups mexican blend cheese (shredded)
- corn tortillas (1 pckg.)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium1380mg57% |
| Potassium1130mg32% |
| Protein26g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber19g76% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C100% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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