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Skillet Chickpea Chilaquiles
FROM A CHEF’S KITCHEN16Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 15 oz. chickpeas (drained and rinsed -OR- 1 1/2 cups cooked chickpeas)
- 2 Tbsp. olive oil
- 1 small yellow onion (diced)
- 2 cloves garlic (minced)
- 1 1/2 Tbsp. chili powder
- 2 tsp. ground cumin
- 2 tsp. dried oregano
- 1 cup frozen corn kernels (fresh or thawed)
- 28 oz. crushed tomatoes
- 1 1/2 tsp. salt (or to taste)
- 8 oz. corn tortilla chips (unsalted)
- guacamole (or avocado wedges)
- ranch dressing
- radishes (Thinly sliced)
- white onion (or Diced red)
- chopped fresh cilantro
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1720mg72% |
| Potassium1110mg32% |
| Protein15g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate89g30% |
| Dietary Fiber14g56% |
| Sugars3g |
| Vitamin A50% |
| Vitamin C45% |
| Calcium20% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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