Skillet Chicken Parmesan with Artichokes

CHEW NIBBLE NOSH
14Ingredients
35Minutes
320Calories

Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil
  • 12 ounces artichoke hearts (frozen quartered, thawed)
  • 2 cloves garlic (chopped)
  • 1/4 teaspoon red pepper flakes
  • 28 ounces San Marzano tomatoes (whole peeled, crushed by hand)
  • 1 cup water
  • salt
  • pepper
  • 3 cups rotisserie chicken (chopped, skin removed)
  • 1 tablespoon dried basil (or 1/4 cup chopped fresh basil)
  • 4 slices focaccia (crusty, dense bread, rosemary, or similar)
  • 4 ounces fresh mozzarella (thinly sliced)
  • 1/4 cup grated Parmesan
  • basil (extra, or chopped parsley for garnish)
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    NutritionView More

    320Calories
    Sodium20% DV490mg
    Fat25% DV16g
    Protein51% DV26g
    Carbs6% DV18g
    Fiber32% DV8g
    Calories320Calories from Fat140
    % DAILY VALUE
    Total Fat16g25%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol220mg73%
    Sodium490mg20%
    Potassium830mg24%
    Protein26g51%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A35%
    Vitamin C60%
    Calcium25%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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