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Ingredients
US|METRIC
4 SERVINGS
- 1 tsp. salt
- 1 tsp. black pepper
- 1 cup all purpose flour
- 1 large egg
- 1 cup Italian breadcrumbs
- 1/2 cup grated Parmesan cheese
- 2 lb. chicken cutlets
- 1 cup olive oil
- 1/2 cup diced onion
- 2 cloves garlic (sliced)
- 2 cups marinara tomato sauce (homemade or store-bought)
- 6 oz. mozzarella cheese (sliced)
- fresh basil (garnish, optional)
- red pepper flakes (garnish, optional)
- cooked spaghetti (or rice, for serving)
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NutritionView More
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1300Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1300Calories from Fat740 |
% DAILY VALUE |
Total Fat82g126% |
Saturated Fat20g100% |
Trans Fat |
Cholesterol245mg82% |
Sodium2390mg100% |
Potassium1560mg45% |
Protein74g |
Calories from Fat740 |
% DAILY VALUE |
Total Carbohydrate69g23% |
Dietary Fiber8g32% |
Sugars15g |
Vitamin A80% |
Vitamin C20% |
Calcium50% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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