Skillet Chicken Artichoke Spinach

A HEALTHY LIFE FOR ME
11Ingredients
29Minutes
370Calories

Ingredients

US|METRIC
  • 1 pound chicken tenders (boneless skinless)
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/2 teaspoon italian seasoning (dried)
  • 1 tablespoon unsalted butter
  • 1 tablespoon extra-virgin olive oil
  • 5 ounces artichoke (in oil, drained and roughly chopped into 1” pieces)
  • 5 cups fresh spinach
  • 1/4 cup dry white wine
  • 1/2 cup low sodium chicken stock
  • 4 1/2 ounces goat cheese (crumbled)
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    NutritionView More

    370Calories
    Sodium25% DV610mg
    Fat32% DV21g
    Protein73% DV37g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories370Calories from Fat190
    % DAILY VALUE
    Total Fat21g32%
    Saturated Fat11g55%
    Trans Fat
    Cholesterol115mg38%
    Sodium610mg25%
    Potassium810mg23%
    Protein37g73%
    Calories from Fat190
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A80%
    Vitamin C25%
    Calcium35%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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