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Skillet Chicken Artichoke Spinach
A HEALTHY LIFE FOR ME11Ingredients
29Minutes
370Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken tenders (boneless skinless)
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 1/2 tsp. italian seasoning (dried)
- 1 Tbsp. unsalted butter
- 1 Tbsp. extra-virgin olive oil
- 5 oz. artichoke (in oil, drained and roughly chopped into 1” pieces)
- 5 cups fresh spinach
- 1/4 cup dry white wine
- 1/2 cup low sodium chicken stock
- 4.5 oz. goat cheese (crumbled)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium610mg25% |
| Potassium810mg23% |
| Protein37g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A80% |
| Vitamin C25% |
| Calcium35% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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