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Skillet Cauliflower Crust Veggie Pizza
THE BLOND COOK11Ingredients
35Minutes
230Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups cauliflower (shredded fresh, about ½ large head of cauliflower)
- 1 large egg
- 1/4 tsp. garlic powder
- 1 tsp. italian seasoning
- 1 cup shredded mozzarella cheese
- 1/4 cup pizza sauce (your favorite, or more if you like it "saucy")
- 1 cup shredded mozzarella cheese
- 1/2 cup fresh mushrooms (sliced, or canned)
- 1/4 cup red onions (sliced)
- 2.25 oz. sliced black olives (drained)
- 1 Tbsp. grated Parmesan cheese
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium550mg23% |
| Potassium280mg8% |
| Protein16g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C45% |
| Calcium35% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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