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12Ingredients
20Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 large eggs (Eggland's Best)
- 2 Tbsp. milk
- 3 Tbsp. butter
- 1 lb. lean ground beef
- 1/2 cup chopped onion
- 1/2 cup red bell pepper (chopped)
- 2 cups cauliflower florets (chopped)
- 1/4 tsp. pepper
- 1/2 tsp. salt
- 1/4 tsp. paprika
- 1/2 tsp. garlic powder
- 1 cup shredded cheese
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol440mg147% |
| Sodium740mg31% |
| Potassium780mg22% |
| Protein43g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C90% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Hall 4 years ago
Great easy recipe. Looks so restaurant made. I used spinach and leftover smothered potatoes and onions. Perfect!