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Skillet Blueberry Coffee Cake (gluten free, grain free, and paleo)
SAVORY LOTUS12Ingredients
40Minutes
970Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup chopped nuts (finely, I used pecans)
- 3 Tbsp. butter (ghee, or coconut oil – melted , like this OR like this)
- 2 Tbsp. coconut sugar (like this)
- 2 tsp. cinnamon powder ( , like this)
- 2 cups almond flour (I use THIS super fin brand)
- 1/2 cup tapioca flour (I use THIS brand)
- 1 tsp. baking soda
- 1/2 tsp. salt
- 3 eggs
- 1/2 cup maple syrup
- 1/3 cup butter (ghee, or coconut oil – melted)
- 1/2 cup blueberries
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium850mg35% |
| Potassium420mg12% |
| Protein24g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber10g40% |
| Sugars35g |
| Vitamin A20% |
| Vitamin C4% |
| Calcium25% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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