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12Ingredients
32Minutes
450Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 onion (chopped)
- 2 cloves garlic (chopped)
- 2 Tbsp. almond oil
- 7 cherries (wild, cut into quarters)
- 3 white mushrooms (chopped)
- 1 cup oats
- 2 1/2 cups chicken broth
- 4 basil leaves (chopped)
- Himalayan salt
- pepper
- 3 Tbsp. grated Parmesan cheese
- chili flakes (optional)
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium190mg8% |
| Potassium700mg20% |
| Protein20g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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