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Ingredients
US|METRIC
4 SERVINGS
- 2 apples (small, you can go with honey crisp for a sweeter dish or granny smith for one that has a bigger apple taste.)
- 1/2 cup water
- 1 cup rolled oats
- 2 cups milk (or almond milk)
- 1 dash canela
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium90mg4% |
| Potassium440mg13% |
| Protein9g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber4g16% |
| Sugars17g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium25% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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