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Skate Cooked in Clarified Butter with a Brunoise of Fruit and Vegetables in Vinegar Sauce
SAVEUR16Ingredients
┅Seconds
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. extra virgin olive oil
- 1/4 tsp. fresh lemon juice
- salt
- freshly ground black pepper
- 2 cups baby spinach leaves (trimmed and washed)
- 6 Tbsp. butter
- 3 1/2 Tbsp. aged sherry vinegar
- 1 Tbsp. ketchup
- 1/4 cup Granny Smith apple (finely diced peeled)
- 2 Tbsp. red bell pepper (finely diced peeled)
- 2 Tbsp. celery (finely diced peeled, blanched)
- 1 Tbsp. lemon (finely diced peeled pithed, flesh)
- 1 Tbsp. capers
- 2 Tbsp. fresh parsley (minced)
- 24 oz. filets (skate)
- 3 Tbsp. clarified butter
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium430mg18% |
| Potassium65mg2% |
| Protein<1g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A25% |
| Vitamin C20% |
| Calcium2% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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