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12Ingredients
35Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams squid
- 2 cloves garlic (sliced)
- 50 grams onion (sliced)
- 1 stalk celery (sliced)
- 50 grams bell pepper (sliced)
- 50 grams tomato (sliced)
- chilli pepper (2-3 pcs. hot, chopped)
- 1 tsp. black pepper
- 1 Tbsp. seasoning
- 1/4 cup chilli sauce
- 1/4 cup catsup
- 2 Tbsp. oyster sauce
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium750mg31% |
| Potassium380mg11% |
| Protein11g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A10% |
| Vitamin C35% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Khonsu 5 years ago
Used sriracha for chili sauce which gave it a good deal of heat. Otherwise very tasty