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Ingredients
US|METRIC
5 SERVINGS
- 8 carrots
- 3 red onions (small)
- 3 white onions (small)
- sea salt
- ground black pepper (freshly)
- olive oil
- 1 red chilli (dried, crumbled)
- 1 Tbsp. coriander seeds
- 1 tsp. oregano (dried flowering)
- 8 fresh bay leaves
- 6 lamb chops (long, untrimmed)
- 250 grams wheat (bulgar)
- 1 Tbsp. runny honey
- white wine vinegar
- 1 Orange
- 1 handful pistachio nuts
- 1 lemon
- extra-virgin olive oil
- 3 Tbsp. yoghurt (fat-free natural)
- 50 grams feta cheese
- 1 bunch flat leaf parsley leaves (fresh, picked)
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NutritionView More
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760Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories760Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol100mg33% |
| Sodium430mg18% |
| Potassium1410mg40% |
| Protein39g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate74g25% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A330% |
| Vitamin C100% |
| Calcium20% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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