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Sizzled Spinach with White Beans and Mozzarella
VEGETARIAN TIMES14Ingredients
25Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups white beans (cooked, or 1 15-oz. can white beans, rinsed and drained)
- 1 yellow bell pepper (or large red, diced, 1 cup)
- 4 oz. fresh mozzarella (drained and torn or diced)
- 2 Tbsp. white wine vinegar (divided)
- 6 oil-packed sun-dried tomatoes (drained, finely chopped, and oil reserved)
- 1/4 cup black olives (chopped)
- 1 shallot (medium, finely chopped, 2 Tbs.)
- 2 Tbsp. fresh parsley (chopped)
- 1 clove garlic (minced, 1 tsp.)
- 1 Tbsp. garlic oil (or olive oil)
- 1/2 cup yellow bell pepper (or diced red)
- 2 Tbsp. shallot (minced, 1 medium)
- 3 cloves garlic (minced, 1 Tbs.)
- 1 lb. baby spinach
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium350mg15% |
| Potassium1340mg38% |
| Protein18g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber8g32% |
| Sugars0g |
| Vitamin A230% |
| Vitamin C210% |
| Calcium35% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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