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Sizzled Masala Lamb With Chopped Salad
BBC GOOD FOOD12Ingredients
20Minutes
710Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 tsp. rapeseed oil
- 1 Tbsp. curry paste
- 2 lamb loin chops
- 1/2 pomegranate
- 1/4 cucumber (peeled, deseeded and finely diced)
- 6 radishes (diced)
- 6 cherry tomatoes (quartered)
- 1/2 red onion (small, very finely sliced)
- 1 handful mint (roughly chopped, plus a few leaves to garnish)
- 1 handful coriander (roughly chopped, plus a few leaves to garnish)
- 1/4 tsp. ground cumin
- 1/2 lemon
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories710Calories from Fat340 |
% DAILY VALUE |
Total Fat38g58% |
Saturated Fat16g80% |
Trans Fat |
Cholesterol150mg50% |
Sodium160mg7% |
Potassium1660mg47% |
Protein47g |
Calories from Fat340 |
% DAILY VALUE |
Total Carbohydrate48g16% |
Dietary Fiber12g48% |
Sugars29g |
Vitamin A30% |
Vitamin C140% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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