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Ingredients
US|METRIC
4 SERVINGS
- 2 squid (jumbo, about 2 pounds)
- salt
- pepper
- 1 small onion (peeled and diced)
- 2 cloves garlic (peeled and minced)
- 1 ginger (thumb-sized, peeled and minced)
- 1/2 yellow bell pepper (or red, seeded, cored and diced)
- 1/2 green bell pepper (seeded, cored and diced)
- 4 Thai chili peppers
- 1/4 cup calamansi juice
- 2 Tbsp. worcestershire sauce
- 1 tsp. brown sugar
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NutritionView More
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70Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories70Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium300mg13% |
| Potassium340mg10% |
| Protein6g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C80% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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