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Sirloin Steaks with a Dash of Garlic
HOJE PARA JANTAR15Ingredients
20Minutes
530Calories
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Description
This sirloin steak is seared, then cooked in the oven with garlic and a little bit of olive oil. This cooking method ensures they are cooked perfectly every time. Delicate lettuce and spinach is dressed with a honey mustard dressing. This salad is the perfect side dish for the steak. You can even top the salad with chilled steak for a filling and delicious salad that is perfect to bring to the office.
Ingredients
US|METRIC
4 SERVINGS
- 3 sirloin steaks
- peanut oil
- sea salt
- 2 garlic cloves (chopped)
- olive oil
- lettuce (Beaded)
- baby spinach
- 3 Tbsp. olive oil
- 1 Tbsp. cider vinegar
- 1/2 tsp. mustard
- 1/2 tsp. honey
- sea salt
- 1 Tbsp. pistachios
- 1 tsp. peanuts (honeyed)
- 1 tsp. pine nuts
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Directions
- Brush the steaks with a little bit of peanut oil, and season with salt.
- Heat the grill, and when it is really hot, grill the steaks over medium-high heat for about 3 minutes.
- Turn over without pricking, and cook the other side for 3 minutes.
NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium540mg23% |
| Potassium970mg28% |
| Protein57g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g2% |
| Sugars1g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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