Sirloin Beef and Lamb Burgers with Feta and Cilantro Mint Sauce

LINDY SEZ
21Ingredients
35Minutes
480Calories

Ingredients

US|METRIC
  • 1/3 cup greek yogurt (reduced fat, or plain non-fat, drained for about 30 minutes in a paper towel lined colander)
  • 3 tablespoons green onion (chopped)
  • 1/3 cup fresh mint leaves (lightly packed, coarsely chopped)
  • 3/4 cup cilantro leaves (lightly packed)
  • 1 1/2 tablespoons jalapeno (minced)
  • 2 cloves garlic (minced)
  • salt (to taste)
  • 3/4 pound ground sirloin (lean)
  • 3/4 pound ground lamb (lean)
  • 1 clove garlic (minced)
  • 1/3 cup feta cheese (crumbled)
  • 2 tablespoons extra-virgin olive oil
  • 1 teaspoon ground cumin
  • 1 teaspoon mint leaves (dried)
  • 1/2 teaspoon ground coriander
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 6 hamburger buns (preferably whole grain)
  • 6 slices tomatoes (ripe)
  • 6 slices red onion
  • red lettuce (or spinach leaves)
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    NutritionView More

    480Calories
    Sodium30% DV710mg
    Fat42% DV27g
    Protein55% DV28g
    Carbs9% DV28g
    Fiber8% DV2g
    Calories480Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat11g55%
    Trans Fat0.5g
    Cholesterol85mg28%
    Sodium710mg30%
    Potassium520mg15%
    Protein28g55%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A10%
    Vitamin C15%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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