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Ingredients
US|METRIC
2 SERVINGS
- 1 cup jackfruit (fresh, preferred, may substitute with canned)
- 1 cup cold milk
- 3 Tbsp. condensed milk
- 1 cup ice (add more for thicker shake)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium105mg4% |
| Potassium470mg13% |
| Protein7g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium25% |
| Iron |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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