Single Serve Toast

THE TOASTED PINE NUT
7Ingredients
5Minutes
120Calories

Ingredients

US|METRIC
  • 2 tablespoons coconut oil (butter and gheehttp://amzn.to/2CV1ALf works too)
  • 1 tablespoon unsweetened almond milk
  • 1 egg
  • 1 tablespoon Tahini
  • 2 tablespoons blanched almond flour
  • 1/8 teaspoon sea salt
  • 1/2 teaspoon baking powder
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    NutritionView More

    120Calories
    Sodium7% DV160mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs1% DV2g
    Fiber3% DV<1g
    Calories120Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol55mg18%
    Sodium160mg7%
    Potassium30mg1%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber<1g3%
    Sugars0g0%
    Vitamin A2%
    Vitamin C
    Calcium8%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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