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Single-Serve Pumpkin Pecan Chocolate Chip Mug Cake
PRIMAL PALATE10Ingredients
5Minutes
320Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup pumpkin puree
- 1/8 tsp. baking soda
- 1/4 tsp. pumpkin pie spice (Primal Palate)
- 1 pinch salt
- 1/2 Tbsp. organic coconut oil
- 1 Tbsp. almond milk
- 1 Tbsp. raw honey
- 1 Tbsp. coconut flour
- 1 Tbsp. dark chocolate chips
- 1 Tbsp. pecans
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium610mg25% |
| Potassium300mg9% |
| Protein3g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars25g |
| Vitamin A190% |
| Vitamin C8% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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