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Ingredients
US|METRIC
4 SERVINGS
- 4 peaches (medium)
- 1/3 cup rolled oats
- 1/4 cup oat flour (or whole wheat pastry flour)
- 2 Tbsp. packed brown sugar (or coconut sugar)
- 1 Tbsp. pumpkin seeds (or sliced almonds)
- 1/2 tsp. canela (+ extra for dusting)
- 1 pinch sea salt
- 1/3 cup cold butter (I used Earth Balance vegan spread)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium360mg10% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars17g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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