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Collin Wilkening: "Pretty delicious and easy. No complaints here." Read More
6Ingredients
17Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 noodles (serving, 2 ounces, based on pasta package Barilla Protein Plus Rotini, or noodle of choice)
- 1 Tbsp. butter
- 2 Tbsp. flour
- 3/4 cup milk
- 1/4 tsp. mustard powder
- 1/2 cup shredded cheese (I used Colby Jack and White Cheddar, or cheese of choice)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium140mg6% |
| Potassium120mg3% |
| Protein6g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium20% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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